Welcome to your Mid-Week Fashion Fix, from Amanda Zips It Up.

So, it’s full-on summer wherever you may be right now. 

It was my birthday last weekend, and we had dinner with friends in Port Adriano Mallorca. Whilst I sipped on my usual rioja, everyone else was asking for an ‘OOGO’. Well, that’s what it sounded like anyway.

It looked like a very colourful cocktail, but what the hell is an ‘OOGO”?

Move over Aperol, there’s a new Spritz in town – and it’s ideal for this balmy summer weather. Introducing ‘THE HUGO’. Yep, my friends were just ordering in a Spanish accent.

The Hugo Spritz is an aperitivo (that’s Italian for pre-dinner drink) created by an Italian bartender. Roland Gruber, the mixologist in question, was looking for an alternative to the ubiquitous Aperol cocktail which, despite its popularity, isn’t to everyone’s taste. Especially mine. 

Containing elderflower syrup, cava/prosecco and mint leaves as the main ingredients, the Hugo Spritz is sweet and light whilst being an equally-delicious and refreshing thirst-quencher.

And it’s making the rounds on TikTok too, with more than 285 million views for related videos. In fact, the Hugo Spritz has seen the biggest search growth out of all cocktails analysed over the past year, with searches for the recipe skyrocketing by 281% during that time.

With all this hype, the Hugo Spritz is set to be the new hot summer drink. And it’s super easy to make.

How to make the Hugo Spritz

• St Germain Elderflower Liqueur, 60 ml
• Prosecco or sparkling wine, 90 ml
• Soda water, 30 ml
• Fresh mint leaves (optional)
• Lemon or lime wedge (optional)

All you need to do is fill a glass with ice cubes, then create heaven.

Onto this week’s instalment, and we start with hangover supplements to deal with all those Hugos you’ll be drinking this summer, plus we exploure the ultimate ‘cooling’ trousers, and Nike launch the ‘Dirty Air-Force 1’s’. Enjoy

With the supplement industry projected to be worth £221 billion by 2030, there are pills and powders promising to cater to every health concern. 

Are hangover pills are the new ‘wonder-cure’ for this festival season? They sound like the holy grail. Failing being sensible (and who wants that in the summer season) wouldn’t it be great if you could pop a few pills and prevent that hangover from hell

So-called hangover pills, to be consumed during or after drinking, and ‘post rave’ supplement packs, make claims such as being a ‘cheat code’, or promise to contain science-backed ingredients to make you feel immediately better. But is it really possible to hack a hangover?

We all know that the liver suffers through excess drinking. This is because it is the organ that breaks down ethanol [the toxin in alcohol] into less dangerous substances. And to top it off, there’s the lack of sleep and recovery time. Alcohol sedates us but it doesn’t help us sleep. Then there’s the fact you’re creating extra urine, which means that you’re needing to trek to the loo more than you would if you were sober, further disrupting your shut eye.

So, can hangover supplements help?

The evidence supporting their efficacy is very limited. They provide a bit of a buzz as they usually contain B12, which is an energy vitamin. If you are keen to take a ready-packaged solution, it’s smart to check the supps don’t contain sugars. 

5-HTP is an ingredient found in some post-party packs. It is a building block of the neurotransmitter serotonin, which is known to be depleted when taking drugs such as MDMA. 

If you don’t fancy hangover pills, here’s my advice – line your stomach. 

Yes, it’s obvious, but getting a meal in before drinking really will make a world of difference. Just protein and fat-based foods, so if you’re pushed it could just be a handful of nuts, or olives or a bit of cheese. Something substantial in your stomach not only seems to slow the absorption of alcohol into your blood stream, it also reduces how much alcohol gets absorbed. And it goes without saying: stay hydrated with non-alcoholic drinks throughout the night, and try to match your volume of water drink for drink.

Before bed: 

Milk thistle, supports the different pathways in the liver that break down alcohol into its safer form before it’s eliminated, plus  magnesium glycinate which will really help you to sleep better. The magnesium helps to relax the nervous system and the muscular system.

The morning after: top up lost nutrients and hydrate, hydrate, hydrate with some Vitamin C and B12. 

And to rehydrate and compensate for electrolyte loss take a supplement such as Elete (£18.45, eletewater.co.uk). Coconut water can also be used as an alternative to electrolyte supplements, as it provides potassium and magnesium.

Happy festival season.

Nike launches dirty-look trainers which get cleaner with wear for £109

The latest trainer trend is a distressed Nike Air Force 1 with a scratch-off surface, giving a whole new meaning to shabby chic.

The ‘Dirty Triple White’ does exactly what it says on the box. It’s the classic ‘Triple White’ that’s been around since the ’80s, but now the sneaker has been designed to look trashed. Up top, the leather upper has been pre-yellowed. There are dark marks across the front, and some of the stitching on the Swoosh has already come loose. Even the insole and the heel badge are all marked up to make it look like they’ve been worn a few thousand times.

Down below, the Air midsole gets the same roughed-up treatment. All of this is then finished off with a metal lace feature that’s been pre-oxidized to make everything look even torched.

But – and here’s the magic – the dirtiness wears off over time, leaving your sneakers looking newer rather than older.  And if you really want to speed up the process, there’s a Nike-branded toothbrush and a tube of toothpaste right in the box. 

They are THE summer wardrobe must-haves this year.

It’s safe to say that no summer wardrobe is complete without a pair of linen trousers. In fact, we are draped in linen from head to toe when the warm weather hits. Searches for ‘Ladies linen trousers’ have skyrocketed by up to 53% in the last week alone.

Linen trousers come in various shapes and sizes, though the most popular are the wide leg trousers with an elasticated drawstring waist, which offer a relaxed fit that are comfortable and versatile to wear in a heatwave.  However, you can also shop tailored linen trousers, tapered designs, a structured palazzo creation, or cropped linen trousers.

What makes linen trousers so popular, particularly in summer, is how lightweight and breathable they are.

How about a comfy pair of wide-leg jean-style linens that are flattering, stylish and perfect for warmer weather? Yep, M&S have delivered again.

If you’re after jeans that don’t feel like jeans, this linen-blend pair from M&S might just be your summer wardrobe’s new best friend. The wide-leg shape gives them a relaxed yet structured feel, and the breathable fabric makes them ideal for warmer days.

Available in sizes 6 to 24 and three lengths, they’re already racking up rave reviews. 

The fabric is a soft linen blend, which means you get the relaxed look of denim but the comfort of something much breezier. 

They’re also a great option for travel, especially if you want something breathable for long train rides or flights that won’t leave you wrinkled and restricted. The fabric has just enough structure to avoid that ‘crumpled linen’ look while staying soft and airy.

The cut is modern and easy to wear: a fitted waist that flatters your midsection, flowing into a wide-leg shape that gives just the right amount of drama. Ideal if you’re hopping from errands to brunch – or simply lounging in the garden with a good book.

M&S offers this style in Short/Petite, Regular, and Long, so whatever your height, you’re covered. Waist sizes range from 6 to 24, though some popular sizes like 24 have already sold out. 

Men are diving minimally into ‘Speedo Summer’, with short shorts and budgie smugglers on show, from the Balearic beaches to the Portuguese poolsides.

Speedos, budgie smugglers, tightie whities. Whatever you call them, tiny swimwear for men is big business this summer, with searches up 41% in the UK.

GQ has declared 2025 the year of SPEEDO SUMMER while retailers are pushing short-shorts as the halfway house for men ready to dip their toes (or thighs) into the trend. 

‘They’re designed to be noticed, they’re not something to wear if you’re a shrinking violet’, the mag comments.

Speedos can be really fun and playful, so why not go to town with the huge variety of prints on offer.

When it comes to “short shorts”, I suggest buying a chino material in the classic male shades, navy or beige, if you’re feeling tentative. You could even try denim, and turn them up to trial a shorter-short without splashing the cash. 

The golden rule? Make sure you feel good before you walk out the door.

‘If you’re on the beach, you’ve got to be able to walk with your head high and with confidence in your step,’ says GQ. ‘That’s how you have to rock Speedos.’ 

As well as holiday season – we’re right in the middle of Festival time… so I have more ideas for you in that department. Enjoy.

Yes, it’s upon us, and if you are prepping for Glastonbury – which starts on the 25th June this year – (or indeed prepping for another festival), packing appropriate clothing that will look stylish, is comfortable, practical and keeps you dry is key. With the current heatwave- I can’t see layering or wellies being necessary, but here goes.

Even if you’re not heading to a week-long festival, and simply venturing to a one-day concert, selecting the right outfit is important. A barely-there top might look chic upon entering a sun-drenched field in the peak of a summer’s day. But, hours later when the main headliner takes to the stage, the sun has gone down, and the temperature has dropped, you can find yourself clutching onto dear friends for body heat and wishing you’d brought extra layers. 

Festival dressing is all about layering – and not just to maintain a warm body temperature by adding, or taking off, layers – it can make the outfit. For example, the Western theme has been on trend for some time – you can wear denim shorts, a white tank top and cowboy boots – which are all still IN. In this theme, extra layers such as a checked shirt, fringe waistcoat and denim jacket can elevate the look while also keeping you warm. 

Some summer ravers typically opt for trainers or open toe sandals for a festival, but we recommend chunky boots, Western boots or Wellington boots, which will protect your toes from the booze-infused muddy puddles. 

Hunter Micah Wellies

A pair of wellies are commonplace at a festival. Whilst some opt for low ankle rise designs, others go for full length that reach just below the knees, but these are a happy medium between both styles. I prefer the mid-length as it provides enough coverage to prevent muddy puddles from seeping in, but not too long they have your calves sweating. Available in four colours, including khaki green, black, neutral and brown, but we prefer the neutral tone that are just a little more chic than the classic black.

Levi’s High Waist Baggy Denim Shorts

Shorts are a favourite for many come festival season, and the high waist is super flattering, but also provides extra coverage, while the longer length delivers comfort, coverage, without being restrictive.

Poppy Delevingne Blue Fringe Jaime Denim Jacket

Poppy Delevingne’s Nobody’s Child collaboration is the epitome of summer dressing and festival season because of the bohemian twist on select designs. The Jaime Denim Jacket is a welcome alternative to the classic oversize denim jacket we live in, but a more durable design instead of a suede fringe jacket that could be ruined in a festival. The fringing is a nod to the Western theme, which is still the look of choice.

Oversized Linen-Blend Shirt

While some may opt for a lumberjack style checked shirt, others may prefer a linen shirt to layer over your outfit – ME! When you want to ditch the layer simply tie around your waist, or slip it on and wear unbuttoned. It’s a practical layer to keep your shoulders covered if the sun is burning your shoulders, or when the evening chill sets in.

Long Lace Skirt

Lace skirts are all the trend right now, and it can be styled for any festival this season for those wanting to nail the bohemian aesthetic. Team with an oversize slogan T-shirt, denim fringe jacket and biker boots for a chic look.

Paisley Satin Scarf

We love a neckerchief, and it’s a great accessory to keep in your festival arsenal because it can double up as a neckerchief, hair tie or belt.

I love a boho basket, and raffia bags are back (did they ever really leave?) They’re hands down the easiest way to give your outfits that laid-back summer vibe.

Lightweight, chic and surprisingly versatile, these are the pieces you’ll be reaching for all season long.

Whether you’re heading on holiday, off to a picnic, or just running errands in the sun, a woven bag instantly pulls everything together.

Go for a classic tote for beach days like the ASOS My Accessories Small Straw Tote Bag With Contrast Satin Straps (£28), a crossbody for hands-free exploring, or something structured for a more polished evening look.

River Island Beige Raffia Frame Clutch Bag

The Beige Raffia Frame Clutch from River Island is the perfect way to add a touch of texture to your summer wardrobe. With its wooden handles, neutral weave and chain shoulder strap, it’s an effortless day-to-night accessory. Pair it with everything from linen co-ords to evening dresses for a chic, sunshine-ready look.

First Topshop returns, then there was speculation that bandage dresses à la Hervé Léger are making a comeback, and now Jeffrey Campbell’s killer heeled shoe boots have hit the shelves once again.  I had pair many years ago and my knees (and dignity) have never been the same. Always falling over.

Gen Z may not recognise the following references, but millennials will no doubt back us when we say that you haven’t lived until you’ve ditched your smartphone in favour of your Samsung flip phone, digital camera, physical cash, concealer lips, your boldest bodycon dress, and last but not least a pair of Jeffrey Campbell’s sky-high studded heeled ankle boots. What a time to be alive!

Now, we know nostalgia is rife, but never did we predict the day when we would be dusting off those sky-high studded heeled ankle boots, especially now that kitten heels are the current flavour for a night out. 

Whether you are a millennial reliving the trend , or you’re new to the heeled shoe boot trend, Jeffrey Campbell’s are the cream of the crop.

JEFFREY CAMPBELL Lita Platform in Black

The iconic heeled shoe boot is back. It boasts a sleek black leather exterior, block wooden heel and synthetic sole for comfort, as well as a lace up front. The heel measures 12.7cm in height, and available in UK shoe sizes 3 to 8, though it doesn’t come in half sizes.

Welcome To Amanda Zips It Up and your MIDWEEK FASHION FIX.

In fashion news this week, it has been all about the hottest new Fashion Designers at that hotbed of creativity, Central St Martins.

CMS have just had their annual Fashion show at the main building on Granary Square in super cool Kings Cross– showcasing modern up-coming talent and their collections of the futuristic garms we’ll be wearing in years to come.

Starting with The Hover Skirt by Jada Tudor: Central to his collection is the theme of gender-nonconforming, as he is trans and from South Asia. I felt so sorry for the model trying to walk or should I say hover down the runway in this. I can’t see this look ‘taking off’.

Next is HongJi Yan from Beijing, China. He says: Myself, young delivery drivers and livestreamers. They’re everywhere but often feel invisible in a deeper way, both socially and emotionally. I wanted to express that feeling through materials that blur the line between seen and unseen. Well, I can’t UNSEE these green pants. Plus that poor guy in the middle just can’t see.

And finally, Mason Tomsett from a wee town called Dunoon, in the West of Scotland. Drawing from key childhood memories in Scotland of locker rooms, street uniforms, suits, football kits and kilts, he wanted to reimagine these traditionally masculine symbols through a queer lens. What about the kit in the middle?

Onto this week’s instalment and we discuss tech undies, men’s tweekments and KINKY BOOTS.

Almost a quarter of young men (in fact, a slightly larger percentage than young women) have had a “tweakment” – basically, a non-surgical cosmetic procedure, most usually Botox, fillers or dental veneers, according to a report in The Times.

In 2025, it’s all about pouty lips, shiny foreheads and sculpted eyebrows to. I dare any man to pretend that they don’t own a set of tweezers.

These procedures have become reasonably affordable, reasonably painless, in large part safe and, crucially, socially acceptable

This isn’t anything wholly new about this. As far back as the Eighties, young men were using sunbeds and getting their ears pierced at age 16 – the age when one had to prove you were more of an adult than you actually were. 

Young men these days are spending all their free time in the gym in search of the perfect six-pack, instead of gurning all night on the dancefloor. The only exception to the above statement would appear to be DJ Roger Sanchez, claiming he is looking younger because he works through the night… not sure how he worked that one out, because it sure ain’t happening for me!

And of course, miracle weight loss drugs like Mounjaro are available to smooth out the bumps in the path towards a leaner physique – and it’s mostly men using them. Back in the 80s it was all about black coffee and fags, the appetite suppressants of the day.

The perm is now mostly for men only – especially teenage boys – NOT women, as we all opt for straighteners. Turkey teeth and nose jobs are huge too, as is the hair transplant. Of course, we all know that footballers love a hair transplant.

And Dermal fillers… Men want their cheeks to be plumper or have a more defined jawline. Botox is available absolutely everywhere too – it’s like popping out for a pint of milk.

Finally, Gen Zeds are concentrating on the pout. If you can’t grow a hipster tash or beard then it seems the next best thing is kissable lips. Because (in their eyes) there’s nothing more unattractive than thin lips… just don’t go OTT like some celebs I could mention.