Welcome to this hybrid last month of summer and beginning of Autumn – if you’re in the UK – whereas Summer continues in force “con fuerza” in the Balearics. Let’s get going, with one of the most unusual new trends... Continue reading →

God bless Mother Nature. After a scorching summer, it’s expected that she will provide us with an El Niño autumn – a super downpour of limitless rain over the coming months (I think she’s gifting our green grass back to... Continue reading →

I recall being led through the racks of lingerie in M&S by my Mum back in the day, to get measured for my first bra. Over the years, I stayed with M&S right throughout, including the sexy Rosie Huntington-Whiteley’s vintage-inspired... Continue reading →

Red light and lymphatic drainage plus the Vibration Plate. Red light-infused workouts and vibration plate classes are becoming the new go-to, for getting toned while boosting skin and recovery at the same time. People are leaning into the idea of... Continue reading →