The 6 top stress-busting products to help you relax this Stress Awareness Month.
We all need to take a little breather from time to time, to ensure that the stresses of daily life don’t get the better of us.
With the cost-of-living crisis leaving many of us sweating regarding our finances, an often anxiety-inducing news agenda and our own individual pressures to contend with, it’s no wonder that many of us are feeling stressed out.
Stats show that one in 14 adults feel stressed on a daily basis – and we all know the repercussions that can come with this. In short, stress can lead to cortisol being released in the body, which can have a detrimental effect on the body and mind. In fact, high levels of cortisol lead to a weaker immune system. It’s clear that stress overload comes with some serious health risks.
That’s why, this Stress Awareness Month, I’m rounding up the best stress-busting products that will help you to combat stress andanxiety creating a moment of calm.
Create a calming, relaxing vibe with these soothing beauty products and homeware buys.
This Works Deep Sleep Body Cocoon
This Works have a brilliant range of products designed to help you relax.
Massage the Deep Sleep Body Cocoon into the skin each night for a restful slumber thanks to a formula infused with lavender and chamomile.
£20 at Amazon
Tisserand The Little Box of De-Stress
Essential oils are a great tool for unwinding and this little box of pulse point roller balls will see you through any stressful situation.
The Mind Clear Roller Ball will help you declutter your mind, while the Inner Harmony Roller Ball brings a sense of balance. The Total-Destress Roller Ball helps to slow breathing down and relax.
£13 at Boots
NuMind Solos Stress Relief Supplement
Ashwagandha is having a real moment, with a whole host of benefits for the body and mind.
This natural anxiety supplement contains a blend of Ashwagandha, Rhodiola Rosea, Bacopa Monniere and Lemon Balm, which have been shown to have soothing properties.
£16 at Amazon
Aromatherapy Associates De-Stress Muscle Bath and Shower Oil
This super luxe shower and bath oil will encourage a daily wellness ritual enhanced by aromatherapy oils.
Rosemary, lavender and ginger make a heady blend that will relax tired muscles.
£55 at Boots
Sanctuary Spa Wellness Solutions De-Stress Bath Salts
There are few things that can instantly destress more than a relaxing bath. So why not amp up the relaxation with these bath salts that have been specifically formulated to help the body unwind?
£6 at Boots
Kaizen Calm Candle
This calming candle offers a different scent to your usual lavender or chamomile, with organic coconut oil and white musk, which will fill your home with delicious aromas and set the tone for a relaxing evening.
This candle offers a 30-hour burn time
£13 at Amazon
